Medicine Dance, August 10, 7pm
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Tag: medicine dance
Autumn 2014 Events ~ New Team, New Services
Click Here to Check Out our Mid-October Newsletter
| Upcoming Classes & Events |
Tuesday, October 28, 6:00-7:00pm
Yogalates with Andrea Fors
Community Donation Class
Fun Mix of Yoga & Pilates postures & poses
Plus, our newest weekly class, Align & Flow Yoga, with Karen Lucas resumes this Saturday, October 25, 9:30am-11:00am. Class will run weekly for the next 5 weeks.
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Yoga in the Park
Friday, November 7, 5:30-6:30pm Queens Square NE
in Downtown Brunswick
Join 6 instructors from 5 local studios for a Full Moon First Friday yoga practice en plein air. Bring a yoga mat or beach towel.
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Evening Yin Yoga
Thursday, November 13 6:30-8:00pm ~ with Karen
Community Donation Class
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Yamuna Face Ball Demos
Saturday, November 15 with Kandy Duke
Giving Back! Food Drive Event
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Skin Care Evaluations
Saturday, November 15 with Esthetician Terri Moore
Giving Back! Food Drive Event
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Medicine Dance
Monday, November 17 7:00-8:30pm ~ $10 drop-in
Last Chance to Try It for 2014
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Mindful Healing Sessions
Wednesday, November 19 Private Sessions with Cat Rhyne
By Appointment Only ~ Call or Stop By for Availability
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Yamuna Body Rolling: Save Your Shoulders+
Wednesday, December 6 11:30am – 1:00pm
Instructor: Kandy Duke | Fee $40
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Yoga for Beginners Series
begins Sunday, January 4, 2015
6 Sundays, 2:00pm – 4:00pm
Instructor: Annie Harper
mark your calendar; details to follow
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 New Practitioners & Services |
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Skin Care with Terri Moore
Terri is accepting appointments Tuesday – Saturday for facials, waxing and lash/brow tinting. Autumn Special: Complimentary Eyebrow Wax w/ Every Facial
Rewards Program: Refer a Friend & You Each Get $10 Off!
Call 404-290-7709 or Request an Appointment Online
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Reflexology with Ronda Porter
Reflexologist and doTerra Oils consultant Ronda Porter will join the Balance team beginning in November. Hours & Services will be posted on our website in the coming week. |
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Life Coaching with Trisha Francis
Certified Life Coach and Personal Trainer Trisha Francis also joins the Balance team next month. Check our website for full details about Life Coaching, services, and a special event for our month ofGiving Back!
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Special Classes for October 2014
Click Here to Check Out Our October Newsletter!
Sunday, October 5, 2:00 -3:30pm
Massage Therapy Group Share with Neely Hunter
All Massage Therapists welcome. We’ll spend approximately 30 minutes in open discussion about community, business, or practices that relate to or challenge our profession. This is a state license renewal year so questions about policy or law changes, advertising and gift certificate requirements are on the agenda. After discussion we’ll use our Yamuna Body Rolling balls to review what we learned in our MT Self-Care class and work out some of our kinks! Didn’t take the class? No worries, join us anyway – we’ll share. MT’s will a ball kit should bring it. This is a community share – no studio charge applies. RSVP
Tuesday, October 7, 6:30 – 8:00pm
Full Moon Yin Yoga with Karen Lucas
Set the tone for the upcoming holiday months… for a stress-free and relaxed you!
Join Karen and celebrate the full moon with a Yin Yoga. In Yin-style yoga the poses are held for around 3 minutes and have a quality of stillness. This works deeply into the hips, pelvis, spine and shoulders to unlock tensions. After you have experienced Yin Yoga even just once, you will realize its profound benefits.
This is a community class – donations are welcome. Give what you can! RSVP
Saturday, October 11, 9:30 – 11:30am and 12:30 – 2:00pm
Yamuna Body Rolling with Kandy Duke
Full Details can be found here. RSVP
Monday, October 20, 7:00 – 8:30pm
Medicine Dance with Kathy Webb
Medicine Dance incorporates Intuitive Movement, Musical Meditation, and Body Jazz to create a soulful and ecstatic experience. It is a dance as individual as the dancer that warms up specific body parts, offers a whole body exploration of universal rhythms, uses a blind folded trance dance to world music, help you to follow the breath & move the body, free your mind, feed your soul, and Celebrate the dance of Life! This class is facilitated by psychotherapist Kathy Webb. Medicine Dance is typically scheduled for the 3rd Monday of each month – check the schedule for exact dates.
$10 Drop-In Fee; RSVP
Friday, October 24, 2:00 – 3:00pm
Guided Meditation with Karen Lucas
Our twice weekly self-guided Meditation group gets a little assistance from Karen this day. If you’re new to meditation, have trouble meditating on your own, or just want a little guidance getting into your quiet zone, this is the perfect opportunity to join us.
Community Class – Donation Based – Give what you can! RSVP
Friday, November 7, 5:30 – 6:30pm
Full Moon Community Yoga in the Park with Karen Lucas, Bitsy Moores, Dixie Baucom, Kathleen Pierce, Jennifer Elhardt, and Debbie Dineen
Save the date! More details to follow.