Skip to main content
Balance SSI - Logo Header

July 2026 Weekly Class Schedule – Printable

Written by Neely on . Posted in Barre, Classes, Movement, Specials, Stretch, Workshops, Yoga.

Our weekly studio class schedule can be found on the registration widget under the Class Schedule Tab. There you will also find a link to our Google Calendar that provides a digital monthly view that is updated in real time along with our widget. The graphic provided in this post is uploaded at the beginning of the month and may not reflect changes that occur after July 1.

 

Chakra Cleansing Sound Bath

Written by Neely on . Posted in Classes, Meditation, Specials, Workshops.

Come join us for a Chakra Clearing Sound Bath!

Sound baths are an easy way to let go of stress and rejuvenate your mind and spirit. Kimberly Barteau will bring you into a deepened state of meditation to refresh your chakras while bathing you in soothing sounds. The sound bath will feature crystal singing bowls, Tibetan brass singing bowls, a drum, and chimes.

Date: Sunday, March 22, 2026

Time: 2:00pm – 3:30pm

Cost: $40 or 4-unit Class Pass

Reiki I Workshop & Attunements

Written by Neely on . Posted in Reflexology, reiki, Services, Workshops.

The Reiki I Workshop is the first level of Reiki training – the focus is on self-Reiki and of sharing with close loved ones.
You’ll learn to let Reiki flow and protocol for application to “know it’s working.”
Date:
April 10-11, 2026
Schedule:
Friday 4:00-8:00pm
Saturday 11:00 am-4:30pm
Students will learn what Reiki is, how to access it, and how to use it.
We end each workshop with a Reiki Share Circle. Circle will be Saturday at 3:00pm and last until approximately 4:30pm. All local Reiki Practitioners (of any level) are invited to join us for Circle.
What to Bring:
Journal, Favorite Pen, Snacks to Share; Optional: Pillows, Blanket, Yoga Mat
What is Available In-Studio: Yoga Blankets, Yoga Mats, Blocks, Bolsters (3 sizes)
What is Provided:
Manual & Other Course Resources
Gel Pen, if needed
9 Hours of Instruction
Guided Meditations
4 Reiki Attunements
Pre-Requisite Reading:
The Everything Reiki Book by Phylameana Ilia Desy
Payment Options:
A la carte: $200 Registration, $10 Book (used), $90 60-min Reiki Session
Pkg 1: $210 Registration + Book; $90 60-min Reiki Session (separate)
Pkg 2: $272 Registration + Reiki Session (20% discount); $10 Book (separate)
Pkg 3: $282 Registration + Book + Reiki Session (20% Discount)
Online Registration:
To take advantage of one of the Package Options above you must first purchase the package, then register for the course.
In-Studio Registration:
For in-studio payment and registration, we recommend Requesting an Appointment for a Reception appointment to register, pay, pick up a book (if desired), and booking your Reiki session.

Massage Therapy Continuing Education 2026

Written by Neely on . Posted in Continuing Education, Uncategorized, Workshops.

The following massage therapy continuing education courses have been booked at Balance Wellness Studio for 2026:

  • April 25-26, 2026 — Lomi Lomi with Tony Crawford and Bethany Galaviz-Edney of Lomi Lomi Massage Amelia — COMPLETED! – This was a great workshop! Check out their website for future workshop dates.
  • June 13-14, 2026 — Bowsage with Michelle Lally of Bowen Bodywork — CANCELLED AT THIS LOCATION FOR 2026. Check the Bowsage Lally website for alternate dates & locations.
  • August 22-23, 2026 — Unlocking the Low Leg with Ann Pauley of the Heal Center Atlanta — Check out the Heal Center website for other great CE’s and Ann’s Newsletter for her other classes.

Currently all workshops are managed by the instructor with registrations, payments, and all details regarding NCBTMB and state credits for massage therapists. Balance Wellness Studio is the host location only. We will update this page and our Mindbody site with links and details as they become available.

Beginners’ Yoga Series 2023

Written by Neely on . Posted in Classes, Movement, Specials, Workshops, Yoga.

There’s just one week left to sign-up! We have 1-space remaining in our Sunday 1:30pm class. If there’s enough interest, we will open a second class. So, give us a call if you’re interested, but this time or day doesn’t work for you. Sign-up on our Events page.

Costa Rica Retreat 50% deposits are due in July

Written by Neely on . Posted in Specials, Uncategorized, Workshops.

Have you read about our Costa Rica Yoga Retreat? Are you planning to go with us? If so, 50% deposits are due in July! Below are instructions for Paying Your Balance if you’re already registered or Signing Up if you haven’t registered yet.
If You’ve Already Paid Your Deposit:
Go to BalanceSSI.com and click the Access the Classic MindBody portal link at the bottom of the homepage
Login with your User Name and Password
Choose Online Store on the top right tab
Then Account Payments in the middle line below the tabs
In the Drop-down menu choose Costa Rica Retreat Balance

Enter the amount you’d like to pay, put it in your cart and check out

If You Need to Register:
Go to BalanceSSI.com and click the Access the Classic MindBody portal link at the bottom of the homepage
Login with your User Name and Password (or use the Create an Account box if you’re new in our system)
Choose Events & Series on the middle tab, and scroll down to Costa Rica or use the Service Categories drop-down menu to sort by Yoga Series & Workshops
Click on Sign-Up button on the bottom of the event
Choose Myself or Someone Else (if registering two people, do these one at a time), then Click Enroll at the bottom of the screen
Choose Your Accommodations (prices listed are per person)
Pick your Payment Option ($650 Deposit, Set Your Own Deposit over $650, Pay in Full), add to cart, and check out
(if registering a second person, select continue shopping before checking out to add them to your cart)
Accommodations Full Price 50%
1 person Luxury Tent $1,385 $692.50
2 person Luxury Tent $1,285 $642.50
1 person Hacienda $1,655 $827.50
2 person Hacienda $1,510 $755.00
1 person Bungalow $2,065 $1,032.50
2 person Bungalow $1,715 $857.50

​

Fall 2017 Wellness Challenge

Written by Neely on . Posted in Classes, Movement, Services, Specials, Workshops.

Sept 14: Our Fall Wellness Challenge has been postponed to October 1 – November 30 due to Hurricane Irma. More details will be updated in the coming days.

*****************************************
8 weeks beginning September 1

Sept 1 – Sept 11 Book a Fitness/Wellness Assessment with Megan to establish your baseline

Sept 11, 5:30-6:00pm Wellness Challenge Kick-off Meeting – join others accepting the challenge to discuss needs, schedules, and set goals for the 8 weeks
(Additional Meetings will be set based on feedback of the group)

  • Weekly Goals
  • Periodic Meetings
  • Online Checkins & Support
  • Prizes Throughout to Keep You Motivated