Chakra Cleansing Sound Bath
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Come join us for a Chakra Clearing Sound Bath!
Sound baths are an easy way to let go of stress and rejuvenate your mind and spirit. Kimberly Barteau will bring you into a deepened state of meditation to refresh your chakras while bathing you in soothing sounds. The sound bath will feature crystal singing bowls, Tibetan brass singing bowls, a drum, and chimes.
Date: Sunday, March 22, 2026
Time: 2:00pm – 3:30pm
Cost: $40 or 4-unit Class Pass
Massage Therapy Continuing Education 2026
Written by Neely on . Posted in Continuing Education, Uncategorized, Workshops.
The following massage therapy continuing education courses have been booked at Balance Wellness Studio for 2026:
- April 25-26, 2026 — Lomi Lomi with Tony Crawford and Bethany Galaviz-Edney of Lomi Lomi Massage Amelia — COMPLETED! – This was a great workshop! Check out their website for future workshop dates.
- June 13-14, 2026 — Bowsage with Michelle Lally of Bowen Bodywork — CANCELLED AT THIS LOCATION FOR 2026. Check the Bowsage Lally website for alternate dates & locations.
- August 22-23, 2026 — Unlocking the Low Leg with Ann Pauley of the Heal Center Atlanta — Check out the Heal Center website for other great CE’s and Ann’s Newsletter for her other classes.
Currently all workshops are managed by the instructor with registrations, payments, and all details regarding NCBTMB and state credits for massage therapists. Balance Wellness Studio is the host location only. We will update this page and our Mindbody site with links and details as they become available.
Happy Holidays Class Schedule Update
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Shop Small 2024
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We’ll be open for Small Business Saturday on November 30, 2024 from 10am until 2pm.
Stop in for Deals on:
- Tavi, Vooray & Toesox — 10-40% off all in-stock styles
- 10% off preorders with a 20% down payment on any website order of Tavi, Vooray, or Toesox (we’ll honor website advertised prices)
- Place custom orders for Manduka mats & Accessories
- Order bolsters, blocks, yoga mat bags, or other props for your own practice or as gifts and get them in time for the holidays
- Gift Certificates are 10% off for all bodywork and personal training services from Black Friday through Cyber Monday
December 2023 Newsletter
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Cyber Monday Gift Bundles
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Pickup the Perfect Gift for Everyone on Your Shopping List with our Self-Care Gift Bundles:
- 1 Jar of Bath Salts
- Small Bar of Soap from Small Town Table
- Fraser Fir Tea Light from Spiral Wanderer
- Gift Certificate for Massage, Reflexology, Reiki, or Studio Class Pass
- Gift Tin or Box with Tissue
Small Bundle + 60-min Massage = $100
Bodywork & Movement Packages are a Great Way to Get Started on Self-Care in the New Year:
60-min Massage/Reflexology + 12 Unit Class Pass = $176
Small Business Saturday & Cyber Monday Specials for 2022
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- $5 Off all Services: Massage, Reflexology, Reiki, Personal Training–Use Code SHOPSMALL5 through 12/02/22
- $5 Off Massage Gift Certificates (applicable to other services)
- $48 Introductory 6-Unit Class Pass Gift Certificate
- $48 Introductory 6-Unit Class Pass (self-use)
- 5% off 60-minute Massage (or other service) + 12-Unit Class Pass
- Build-Your-Own Package — Call, Text, or Purchase In-Studio to create a different service+class pass combo
COVID-19 Quarantine Measures
Written by Neely on . Posted in Classes, Services, Uncategorized.

Based on recommendations and mandates from our local & state governments as well as our national professional associations, we are currently closed for group classes and private services of all types including massage, Reiki, reflexology, acupuncture, and skin care. Our studio shop will be open for a few hours each day if you need yoga mats, ToeSox, to pick up skin care products, or other items while we ride out this social-distancing requirement.
Store Hours will be posted and updated daily – check back frequently.
Thursday, March 26, 11am — 1pm
Friday, March 27, 8am – 10am
Saturday, March 28 – until, By Appointment (please call or text Neely for arrangements at 912-399-1919)
Virtual Classes will be a mix of free broadcasts available on Facebook and Youtube and live-streaming classes on Zoom that you can access by registering for your classes on our website at least 30-minutes before class begins. Check the Class Schedule for more information.
Friends of the Forest Yoga Retreat
Written by Neely on . Posted in Movement, Specials, Uncategorized, Workshops, Yoga.
Cumberland Island, March 5-8, 2020
We have 3 spots remaining for our first Cumberland yoga retreat!
Register by December 24, 2019, to secure your spot.



Join the block party at this first ever Balance & Brown Butter collab! Sign-up soon – limited spaces available.
