Classes – Page 5 – Balance Wellness Studio

Art Therapy with Anna Jennings – New at Balance

Written by Neely on December 31, 2015. Posted in Classes, Workshops.

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December Class & Event Updates

Written by Neely on December 8, 2015. Posted in Classes, Movement, Services, Specials, Workshops.

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December 2015 Newsletter

Written by Neely on December 8, 2015. Posted in Acupuncture, Barre, Body Rolling, Classes, Feldenkrais, Massage, Movement, Pilates, Reflexology, Services, Specials, Stretch, Workshops, Yamuna Body Rolling, Yoga.

Small Business Saturday Specials

Written by Neely on November 28, 2015. Posted in Classes, Services, Specials.

November 2015 Events

Written by Neely on October 31, 2015. Posted in Barre, Body Rolling, Classes, Feldenkrais, Movement, Pilates, Specials, Stretch, Workshops, Yamuna Body Rolling, Yoga.

Yoga in the Park Flyer

early morning and evening yoga classes

Giving Back Bulletin

New Classes & Series flyer

Feldenkrais What Is It flyer

november 2015 schedule

November 2015 Class Schedule

Written by Neely on October 31, 2015. Posted in Barre, Classes, Feldenkrais, Movement, Pilates, Specials, Stretch, Yamuna Body Rolling, Yoga.

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October 2015 Newsletter

Written by Neely on October 10, 2015. Posted in Acupuncture, Barre, Body Rolling, Classes, Feldenkrais, Massage, Movement, Pilates, Reflexology, Services, Specials, Stretch, Tai Chi, Workshops, Yamuna Body Rolling, Yoga.

Check out our October Newsletter for class and schedule updates, workshop and special event information, and introductions to our new instructors and offerings.

(Click the icon to see the web version.)

YBR Knee Relief Party, Friday, October 9, 5:30pm

Written by Neely on October 8, 2015. Posted in Body Rolling, Classes, Movement, Workshops, Yamuna Body Rolling.

Articles Worth Reading . . .

Written by Neely on September 9, 2015. Posted in Movement, Stretch, Yoga.

Yoga Anatomy 101: Understanding Your Sacroiliac Joint

The Wake-Up Workout

YBR Hip Release Party – September 25, 2015

Written by Neely on September 9, 2015. Posted in Body Rolling, Classes, Workshops, Yamuna Body Rolling.