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Costa Rica Retreat 50% deposits are due in July

Have you read about our Costa Rica Yoga Retreat? Are you planning to go with us? If so, 50% deposits are due in July! Below are instructions for Paying Your Balance if you’re already registered or Signing Up if you haven’t registered yet.
If You’ve Already Paid Your Deposit:
Go to BalanceSSI.com and click the Access the Classic MindBody portal link at the bottom of the homepage
Login with your User Name and Password
Choose Online Store on the top right tab
Then Account Payments in the middle line below the tabs
In the Drop-down menu choose Costa Rica Retreat Balance

Enter the amount you’d like to pay, put it in your cart and check out

If You Need to Register:
Go to BalanceSSI.com and click the Access the Classic MindBody portal link at the bottom of the homepage
Login with your User Name and Password (or use the Create an Account box if you’re new in our system)
Choose Events & Series on the middle tab, and scroll down to Costa Rica or use the Service Categories drop-down menu to sort by Yoga Series & Workshops
Click on Sign-Up button on the bottom of the event
Choose Myself or Someone Else (if registering two people, do these one at a time), then Click Enroll at the bottom of the screen
Choose Your Accommodations (prices listed are per person)
Pick your Payment Option ($650 Deposit, Set Your Own Deposit over $650, Pay in Full), add to cart, and check out
(if registering a second person, select continue shopping before checking out to add them to your cart)
Accommodations Full Price 50%
1 person Luxury Tent $1,385 $692.50
2 person Luxury Tent $1,285 $642.50
1 person Hacienda $1,655 $827.50
2 person Hacienda $1,510 $755.00
1 person Bungalow $2,065 $1,032.50
2 person Bungalow $1,715 $857.50

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Fall 2017 Wellness Challenge

Sept 14: Our Fall Wellness Challenge has been postponed to October 1 – November 30 due to Hurricane Irma. More details will be updated in the coming days.

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8 weeks beginning September 1

Sept 1 – Sept 11 Book a Fitness/Wellness Assessment with Megan to establish your baseline

Sept 11, 5:30-6:00pm Wellness Challenge Kick-off Meeting – join others accepting the challenge to discuss needs, schedules, and set goals for the 8 weeks
(Additional Meetings will be set based on feedback of the group)

  • Weekly Goals
  • Periodic Meetings
  • Online Checkins & Support
  • Prizes Throughout to Keep You Motivated

Nutrition Counseling – May 2016 Introduction

Jeon Carter, NDTR

Jeon is a nutritionist who specializes in nutritional counseling and education for overcoming your health challenges. Jeon holds a BS in Nutrition & Food Science from GA Southern University and is pursuing her Holistic Nutrition Certification through AFPA.
Nutritional Counseling Services
Initial Consultation – $25
Follow-up Meetings – $15
Food Journal Review – $10
Email Support – $15/monthSpecial Introductory Pricing Available through May 31st: Get $5 to $10 off each service
Balance Benefits of Nutrition Counseling Newsletter-page-001

Newsletters, Announcements, & Emails

January 2023 – Monthly Newsletter

December 2022 – Monthly Newsletter

November 2022 – Monthly Newsletter

October 2022 – Monthly Newsletter

September 2022 – Monthly Newsletter

June 26, 2022 – Announcement

December 4, 2021 – Moving Announcement

November 2021 – Monthly Newsletter

March 17, 2021 – Monthly Newsletter – Pricing Structure Updates

April 7, 2019 – Balance + Golden Isles Mindful Movement Shared Passes

April 1, 2019 – April 2019 Newsletter

March 15, 2019 – Yoga + Art Therapy: Warrior, Hero & Tree

March 7, 2019 – March 2019 Newsletter

February 17, 2019 – February 2019 Newsletter

January 1, 2019 – Fresh Start for the New Year

December 24, 2018 – Last Minute Gift Certificates

December 1, 2018 – Holiday Classes, Party, & Specials

November 4, 2018 – Join Us in Giving Thanks

October 8, 2018 – October 2018 Newsletter

September 4, 2018 – September 2018 Newsletter

August 7, 2018 – August 2018 Newsletter

July 8, 2018 – Monthly Newsletter

June 1, 2018 – Monthly Newsletter

May 1, 2018 – Monthly Newsletter

April 1, 2018 – Spring into April!

March 19, 2018 – Yoga Instructor CE Class: Teaching Inversions for Beginners

March 2, 2018 – March into Balance

February 4, 2018 – Fun in February!

February YBR – Two Workshops this Month!

January 2018 – New Year, New Intentions

December 18, 2017 – December Gift Deals

December 1, 2017 – December Highlights

November 22, 2017 – Thanksgiving Updates

November 3, 2017 – Feldenkrais Awareness Through Movement returns to Weekly Class Schedule

November 3, 2017 – IRT1 Continuing Education Workshop for Massage Therapists in December

November 1, 2017 – November News

October 16, 2017 – Join Us in Costa Rica – January 2019

October 3, 2017 – Finding Balance in October!

September 14, 2017 – Post-Irma Re-Opening

September 11, 2017 – Irmageddon

September 7, 2017 – Hurricane Irma Closing

September 1, 2017 – September 2017 Newsletter

August 9, 2017 – Massage CE Workshop Aug 26-27

August 1, 2017 – Hot August News!

July 1, 2017 – July Newsletter: New Classes & Schedules

June 2, 2017 – June & Summer

May 18, 2017 – Memorial Day Special: Face & Sinus Combo Package

May 11, 2017 – Mother’s Day Specials

May 5, 2017 – May Newsletter

April 11, 2017 – Yamuna Body Rolling + Yoga = Winning!

April 1, 2017 – Big News for Summer!

March 3, 2017 – Marching Toward Spring

February 12, 2017 – Valentine’s Day Specials

February 9, 2017 – IRT 1 with Ira Wikel in Waycross, March 4-5, 14 CEs for MTs

February 6, 2017 – February Newsletter: Happy Carnival, Happy Groundhog’s Day, Happy Valentine’s Day

January 1, 2017 – January Newsletter: Happy New Year!

2016

December 19 – Last Week for Holiday Specials, Class Schedule

December 17 – Yin *Yoga* Nidra Reminder

December 5 – December Newsletter

November 23 – Thanksgiving Week Schedule & Small Business Saturday

November 14 – Yoga for You (and Holiday Gifts, too!)

November 7 – The Holidays are Coming! Get Ready with Fall Barre!

November 1 – November Studio Newsletter: Month of Giving Back, Food Drive, Free Classes, Promos

October 3 – October Studio Newsletter

September 24 – MT CE Reminder for Oct 1-2

September 18 – 7th Anniversary Open House

September 11 – Barre Fix 5x/week

September 2 – September Studio Newsletter

August 25 – YBR Reminder for August

August 1 – August Studio Newsletter

July 3 – July Studio Newsletter

June 4 – June Studio Newsletter

June 2016 grid schedule

May 25 – Memorial Day Weekend Events

May 24 – IRT 1 June Reminder

May 11 – Nutritional Counseling Introductory Special

May 5 – May Studio Newsletter

May 2016 Grid Schedule

April 15 – April Massage CE reminder

April 14 – Schedule Changes; Beach Yoga & Core Flow Yoga begin

April 14 – May Body Rolling Workshop

April 1 – April Studio Newsletter

March 23 – Upcoming Workshops & the Spring return of Yoga in the Park

March 1 – March Studio Newsletter

February 15 – Updated Class Schedule by Day

February 9 – Special Events & Classes for February and early March

February 1 – February Studio Newsletter

January 25 – Upcoming Classes & Events: YBR, Art Therapy, & Life Coaching

January 14 – New Yoga & Barre Classes and Class Times

January 10 – Yamuna Body Rolling CE course newsletter

January 3 – January Studio Newsletter

December 30, 2015 – New Year Preview for 2016